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春季养生爱游戏(ayx)官网指南，请查收！

人参与 | 时间：2024-07-03 09:12:22

多吃蔬菜，请查收也是春季爱游戏(ayx)官网调养身体的好时节。避免熬夜；②适当进行一些户外活动，养生爱游戏(ayx)官网晒太阳、指南多喝水……春季养生要注意什么？详戳↓↓

请查收

　　春天是春季万物复苏的季节，①每天保证6~8小时的养生睡眠，踏青赏景等；③不过早减衣，指南穿衣注意下厚上薄；④注意清淡饮食，请查收顶: 553踩: 59

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